The Morning Mix with Maggie Frost

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Our “Second Cup” is over flowing for Tuesday on WCMY 1430AM

Karen here, I will be serving up your Tuesday morning “Second Cup” about 10:15 on WCMY 1430AM and the show is overflowing with great guests today.  First, we will get things started with some trivia and our game “Answer This” where someone will win a $5 gift card to Jeremiah Joe.  Next, Jane Goetz talks…read more »

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We are filled up on “The Second Cup” Monday at 1430AM

It’s a full show ready to go for your Monday morning “Second Cup” on WCMY.  Good Monday morning, it’s Karen here and today we will keep you busy on the “Second Cup.”  First up, Mary Bradish, author and nurse mid-wife will join us along with Amy Navario.  Next, Susie Tonielli will let you know about…read more »

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WCMY’S Second Cup will wrap up for this week about 10:15 at 1430AM

We are wrapping up the show on a fun filled Friday with Karen and Jonny about 10:15 on WCMY 1430AM.  FOX 32 Meteorologist Mark Strehl too !!! Mark will answer another listener weather question and we will give away a large pizza from Pine Hills Golf Club, Bar and Restaurant.  Don’t miss a minute of…read more »

Maggie Frost

Maggie Frost
The Morning Mix

The Morning Mix from 10-11:45 a.m. on WCMY1430 is hosted by Maggie Frost.

Morning Mix Podcasts

Karen Rhodes

Karen Rhodes
Host of The Second Cup

Born and raised in Ottawa, I absolutely love this community. I attended all Ottawa schools and participated in choir at OHS. My parents also were born and raised in Ottawa attending the schools locally.


I have 2 sisters and 2 brothers (one is deceased). My father had his own business in Ottawa for over 30 years, sadly he passed away in 1995.
Personally, I am a cancer survivor, I have been divorced and have four children plus five grandchildren. I have been with WCMY 1430AM for 10 years and feel very blessed to have my dream job.


As a young girl my only wish was to be on WCMY. I listened to Dan Parker, Bunny Morse and of course Jay LeSeure every day. Then, one day, Jay said they were looking for some on-air talent. So, I bravely typed up my story, also talked about my ambition to be on the air and sent it off to Jay. After that, my dream came true and I have been living it ever since.